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Here's our first live at-home follow-along workout of Octobe..

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Join BJ & Naomi LIVE for this workout of the week! Please no..

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THE SUPPLEMENTS I USE For the rest of September, you can g..

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🤯 EXTENDED TURKISH GETUP! This is the move of the week at Th..

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30/30 METABOLIC MAYHEM! Perform each move for 30 seconds of..

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THERMOGENIC TEMPO TRAINING (TTT) 3.0 - Perform each move fo..

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YO! As of today, I have officially been around the sun 38 t..

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30-REP THRUSTER COMPLEX! Fry fat, light up your legs & sizz..

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THE SPRINTER SUPERSET! Fire up those fat-frying fast-twitch..

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🧘‍♂️ THE DOWNWARD DOG for this week’s FITNESS IN THE FLESH! ..

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UPPER-BODY-BUILDER CIRCUIT! This is a simple but deadly upp..

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4-IN-4 LEG DAY CIRCUIT! Light up your legs & lungs with the..

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DEVIOUS DUMBBELL BICEPS WORKOUT! Perform each move back-to-..

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🍑 FITNESS IN THE FLESH: Lateral Lunges! Profile & 3/4 profil..

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SHAKE OF THE DAY: Vanilla Blueberry Almond - 1 cup unsweete..

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DEADLY DUMBBELL SQUAT WORKOUT: JUST 12 MINUTES! IMHO, Tempo..

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HOODIE FRESH MUSIC VIDEO! Get our new MIC DROP HOODIES & JOG..

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SHAKE OF THE DAY: Coffee Date - 1 can or cup cold-brew coff..

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5 in 5 Home Workout: 5 Moves in 5 Minutes! Full-Body Bodywe..

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SHAKE OF THE DAY: Chocolate Banana PBJ - 1 cup organic choc..

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The Best Pullup for Muscle Gain: Self-Assisted Pullups Ther..

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🍑 Another FITNESS IN THE FLESH for Freaky Friday. We got req..

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🦍🦄 PULLUPS: they do a back good! ☢️ 🍊 🩳 from SleevesSoldSepa..

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Join BJ & Naomi for the final at-home follow-along workout o..

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SHAKE OF THE DAY: Vanilla Cold-Brew - 1 cup or can cold-bre..

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🍑 FITNESS IN THE FLESH: GOBLET SQUATS! Only for fans who cra..

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WANT MY SWEATY PRE-WORN SHORTS? This is an ONLY FANS EXCLUSI..

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SHAKE OF THE DAY: Chocolate Banana PBJ - 1 cup organic choc..

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Best Obliques Exercise You're NOT Doing: Lateral Hinge to Si..

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SHAKE OF THE DAY: Mocha Hazelnut - 1 cup or can cold-brew c..

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💵 What exercise would you like to see this week for THIRSTY ..

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SHAKE OF THE DAY: Banilla Cherry Berry - 1 cup oat milk - 1..

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SNEAK PEEK AT WORKOUT OF THE WEEK (WOW): Thunder, Lightning ..

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The Best Pushup for Size & Strength: Archer Pushups The Arc..

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SHAKE OF THE DAY: Chocolate Banana Nutella - 1 cup organic ..

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GET SOME GAINZZZ! Join BJ & Naomi for the at-home follow-alo..

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SHAKE OF THE DAY: Tropic Thunder - 1 cup unsweetened almond..

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Stream started at 08/13/2020 04:59 pm OnlyFans Livestream Q..

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🍑 FITNESS IN THE FLESH: Bear 🐻 Crawls. ONLY for fans who hun..

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FREE OnlyFans LIVESTREAM Q&A tomorrow (Thursday) at 10am PST..

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LEG DAY STRENGTH, POWER & STAMINA STACK! Blend strength, po..

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SHAKE OF THE DAY: ChocoBanilla Honey Ho - 1 cup organic who..

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TRIPLE BACK STACK! Blend strength, power, and stamina with ..

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SHAKE OF THE DAY: Vanilla Raz Caff - 1 cup or can cold-brew..

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SHAKE OF THE DAY: Honey Vanilla Blueberry Oatmeal - 1 cup o..

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SPIDERMAN SHREDDER! Try this equipment-free weight-loss we..

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🦍🦄💪 NEGATIVE GAINZ!⁣ ⁣ Negatives (or Eccentric Training) are..

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SHAKE OF THE DAY: PBJ Oatmeal - 1 cup oat milk - 1 cup plai..

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🦵🍑 FITNESS IN THE FLESH: My signature LungeMan pose. Someone..

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SHAKE OF THE DAY: Almond Cherry Berry - 1 cup unsweetened a..

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