Zombiloli - Fansly - 14 Nov, 2022
14 Nov, 2022
Title:
Zombiloli - Fansly - 14 Nov, 2022
Message:
Good morning!
Work out complete!
I can't emphasize enough, if you have back pain one of the best things you can do is get a wheel and roll it out!
Using a wheel and doing dead hangs decompresses my back like nothing else.
I have chronic back issues from an accident I was in several years ago, and sadly they're there to stay.
Yoga helps keep me limber though!