22 Apr, 2022
Title:
Avagfit - Fansly - 22 Apr, 2022
Message:
Leg Workout with resistance band 🦵🏻
1. Warming up 2 rounds with 10 reps: plank leg raises + lunges, scissors + squat jump
2. Squats - 4x10
3. Linges - 4x20
4. Romanian deadlift + glute bridge - 4x10