As you know, I go for stretching. At the moment, I have this..
As you know, I go for stretching. At the moment, I have this result π₯°
This is the result after 1 month (8 workouts)
I think in 3-4 months I will be able to sit on the longitudinal and transverse splits! π₯π₯π₯
And of course I will show you my little victories here!