Just look at the gift I got myself for Christmas! π₯°π₯°π₯°When I ..
Just look at the gift I got myself for Christmas! π₯°π₯°π₯°
When I needed a cardio workout, I used to always have to go to the gym (going to the gym to walk there is genius π). Now I don't have to waste time getting to the gym (the gym isn't that close).
And now I can work out at home naked! π€£
If you don't know what this is, it's an elliptical cardio machine. It helps you get rid of subcutaneous fat while putting stress on your joints! It's a great replacement for a treadmill or exercise bike. For 1 hour on this machine you spend 500β700 calories depending on your height and weight.
For example, I spend almost 500 calories in an hour π₯°