This morning started off perfectly – with the sun gently illuminating the room and some light yoga to wake up my body and mind. I love to start the day with a little workout, feeling how each movement energizes me. This is my personal time when I can focus on myself, my feelings, my breathing. Yoga helps me get into a positive frame of mind and find the balance that is so important during the day. After the workout I feel refreshed, ready for new achievements. This attitude makes the day even brighter and more intense. How do you start your morning?