Well looks like I strained a muscle or tendon where pec conn..
23 Oct, 2024
Title:
Well looks like I strained a muscle or tendon where pec conn..
Message:
Well looks like I strained a muscle or tendon where pec connects to bicep , the same spot I tore in my left shoulder a few years back so I’m probably not going to hit my goal bc I have to take time off to heal and increase more gradually, too old to jump from 75 to 300 pushups in a day in less than 2 weeks 😅
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