Morning after first day of Rich Piana arm workout with 280 c..

05 Sep, 2023
Title: Morning after first day of Rich Piana arm workout with 280 c..
Message: Morning after first day of Rich Piana arm workout with 280 curls and 280 overhead tricep extensions and I’ve never been this sore from 5 lb dumbbells πŸ˜…πŸ”₯ , Core workout tonight at gym, Thinkin rep overload is gonna be the right track just gotta get disciplined again for when the motivational rush subsides . Pray for me guys lolπŸ‘πŸ»πŸ™ŒπŸ» gotta get swoll for Spooky Season content😈

Model / Service