⭐️Here are two quick and easy exercises from today’s leg wor..
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- Video 1
- Video 2
13 Feb, 2021
Title:
⭐️Here are two quick and easy exercises from today’s leg wor..
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⭐️Here are two quick and easy exercises from today’s leg workout⭐️ Smith machine barbell squats and dumbbell RDL’s! It’s important to train both the posterior and anterior portions of your legs equally for a more complete symmetry and total strength.? Which do you like more? Squats or deadlifts? I’m definitely a deadlift girl.?
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