I have recently discovered that yoga π§ββοΈ can be as much of ..
20 Jul, 2023
Title:
I have recently discovered that yoga π§ββοΈ can be as much of ..
Message:
I have recently discovered that yoga π§ββοΈ can be as much of an exercise as going to the gym or jogging! πͺπ»πββοΈ It is a load on all muscle groups, but also helps to put your thoughts in order and relaxesπππ€ In this photo I was very sad, but literally 20 minutes of yoga and I began to smile very wide! ππ
Have you ever tried yoga before, did you like it? π₯°π±πππ
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