Self-care plays an important role in our lives because it is..
27 Jan, 2024
Title:
Self-care plays an important role in our lives because it is..
Message:
Self-care plays an important role in our lives because it is a way to maintain physical and emotional well-being.β¨β
Self-care also includes taking care of your emotional well-being.ππ This can include taking time for rest and relaxation, practising meditation or yoga, socialising with loved ones, engaging in hobbies that bring pleasure, and other ways to maintain psychological well-being.ππ
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