Title: Self-care before bed plays a key role in ensuring a good nig..

Message: Self-care before bed plays a key role in ensuring a good night's sleep and overall well-being.😝✨ This is a time when we can pay attention to our body and mind to relax and prepare for rest.🤍😊

Firstly, one important aspect of self-care before bed is the ritual of cleansing the facial skin. 💓😋 Removing makeup and cleansing your skin helps prevent clogged pores and inflammation, as well as promoting skin cell renewal while you sleep.😍🥰