I start every morning with a small but very important grooming ritual. First, I wash my face with cool water - it's like an energizer for my skin. Then I take my favorite cleansing gel with a light herbal fragrance, and afterwards - a gentle toner and moisturizer. These little steps make my skin literally glow🥰🥰

After grooming is breakfast. You just can't go without it! I love oatmeal with fruit or toast with avocado and egg. Such food energizes and lifts my mood.😁

Sports are my special love. 🏃‍♀️ One day - running in the park, another day - yoga at home. These workouts help not only my body, but also my head, clearing away unnecessary thoughts. I always take a contrast shower afterwards - it's invigorating like nothing else! 💪

In the evening, it's relaxation time. I like to get some privacy, take off my makeup, cleanse my skin and give myself a little facial massage. Sometimes I pamper myself with a cloth mask or foot bath. It's a moment when all worries stay outside the room and I can focus on myself☺

Self-care isn't just about creams and masks, it's about inner harmony. I try to find time for meditation, warm tea with my favorite book or just moments of calm😋

Taking care of myself is my way of saying “thank you” to my body and soul 🌸 The more love I give to myself, the more I can give to the world around me ❤️