Title: I'm doing a technology free 8 hour break today so I wont be ..

Message: I'm doing a technology free 8 hour break today so I wont be answering messages until tonight. We're gonna start our flower & vegetable garden, work out, take the dogs for a long walk, read a few chapters from books weve been putting off, play scrabble & jenga, & then cook a dope ass meal together. I realize that as an internet based entertainer it's not really in my best interest to advise this, but I'm gonna anyways. For some of us, it's good to take a tech break 🥰 even just 2 hours. No netflix, no TV, no video games, no social media. Get outside if you can. Get some sun on your skin and soak up some vitamin d (ha). Do something good for your body today. Do something good for your mental health. Try something new or pick up something you've been putting off. Call that friend you've been meaning to catch up with. Just do something that breaks you out of whatever routine you've been in since lockdown started. Itll be refreshing and good for you ❤