Someone said more naked yoga and here it is, inviting you to..
04 Jan, 2025
Title:
Someone said more naked yoga and here it is, inviting you to..
Message:
Someone said more naked yoga and here it is, inviting you to also take a moment and take a BIG breath in through the nose and looong breath out through the mouth. Stand up and repeat with your hands wide apart, palms facing the cieling... Make a few more breaths and circle your hands. Now you can continue what you were doing or you can go and do some more relaxing exercises that will make your body more relaxed and stretched, your choice and whatever you do, it's gonna bo good for you
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