📚✨ I recently finished reading a book that really left a mark on my heart - “To Yourself Gently” in psychology. 💖

This book is a true guide to understanding and accepting yourself. It teaches how important it is to be kinder and more tolerant of yourself, how to take care of your inner world and find harmony. 🌟

🧘‍♀️ The author generously shares exercises and techniques to help combat self-criticism and stress. 🛤️

📖 The book is full of simple and clear examples from life, which makes it even more accessible and approachable. ☁️

💡 While reading, I realized how often I forget to take care of myself and what simple steps can change that. ✨

If you want to understand yourself better and create a harmonious relationship with yourself, I definitely recommend this book! 📘😊

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