Breaks have a positive effect on mental and physical health...
12 Jun, 2023
Title:
Breaks have a positive effect on mental and physical health...
Message:
Breaks have a positive effect on mental and physical health. They reduce stress, help you to eat on time, sleep better and therefore make you happier in general. This is what the sages used to say even before psychologists came along. Even today, their statements make us think about the meaning of life.
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