Abs are made in the kitchen? Being at a low body fat % is #1..
03 Apr, 2023
Title:
Abs are made in the kitchen? Being at a low body fat % is #1..
Message:
Abs are made in the kitchen? Being at a low body fat % is #1 in seeing abs which can be achieved through a caloric deficit, and developing your ab muscles is #2. All you need is a floor or a mat, no excuses 💪🏼
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