Sport for me is not just an opportunity to stay in shape. It's a moment when I can completely disconnect from everyday life, relieve stress and regain my energy. In the gym, on the treadmill or even during a short workout at home, I feel really alive and full of energy.

Each workout helps me become a little stronger - not only physically, but mentally as well. I learn to push my limits, set new goals and take pride in small victories. Sports teaches discipline, dedication and perseverance, and these qualities transfer to all other areas of life.

For me, sport is the perfect way to energize, let go of unnecessary thoughts and just be alone with myself. Do you like to exercise? What does working out mean to you? 💪