Title: So many people want to know how we can love each other yet s..

Message: So many people want to know how we can love each other yet share each other.

They wonder how we do not feel jealousy, envy or even guilt. The answer is… we do!
The difference, though, is how we choose to work with these emotions. We acknowledge them as individuals first. We don’t try to stuff her emotions down, hide them or ignore them.

Once we understand what we are feeling we begin to understand why and where this emotion is coming from. And once we figure this out, we have a good discussion about it together. • We provide the space in order to communicate our feelings safely and without judgment. Because we practice this we are able to share each other and also evolve and learn more about ourselves.

I also practice awareness of my emotions. If I see James flirting with or even fucking another woman I can still choose how I feel. Naturally you will feel jealousy, insecurity or even shame but lots of times this is coming from a reaction based on what you’ve learned your entire life. Instead, I am happy for him, proud of him and love him more deeply because I know at the end of the day he’s coming home with me. That’s how I respond - instead of reacting.

In the end, communication and self-awareness are the most important tools to working through negative feelings and emotions.
(w/ @jamessexuninterrupted )