For me, sport is not only about form, but also about the sta..
For me, sport is not only about form, but also about the state of mind ποΈββοΈπͺ
Every time I finish a workout, I express my opinion about how my body thanks me for movingπ€It's not always easy, but it gives me such a height that the mountain seems within my reachπ₯
The main thing is to find your rhythm and what brings you pleasure, be it jogging, yoga or heavy weightsππ»And yes, small victories over yourself inspire more than it seems.
And what motivates you to move?πͺπ»