u76314888

Daily affirmationsBe brave—Be kind—Be strong—Be humble.3 son..

07 Jan, 2025

Title: Daily affirmationsBe brave—Be kind—Be strong—Be humble.3 son..

Message:

Daily affirmations

Be brave—Be kind—Be strong—Be humble.

3 songs to get motivated for the day

-Guts over fear by Eminem ft. Sia https://m.youtube.com/watch?v=0AqnCSdkjQ0&list=RD0AqnCSdkjQ0&start_radio=1
-Knock Knock by Eminem https://m.youtube.com/watch?v=pfdlpniElm4&pp=ygUMVmVub20gZW1vbmVt
-The kids ain’t right by Offspring https://m.youtube.com/watch?v=7iNbnineUCI

Stretch everything!! Ooof that feels good 🫠

22 x sumo squats
Plank until failure
22 x knee kicks

You’re ready to start the day so go kick a$$!!!!